Things That Help Me Love Myself

I want to go back and give 20 year old me a big hug… she was really doing her best with the tools and knowledge she had.

Little by little, we learn and everything gets easier if you’re willing to do the deep work to heal from your trauma, insecurities, etc.

I still have a long way to go but my nervous system is far more regulated and I have a much more intimate connection with myself.