My First Sweat Lodge Experience

Tulum is one of my favorite destinations because it offers a lot of healing modalities, healthy food, sunshine and the opportunity to meet a lot of really cool people.

One of my friends recommended that I do a Temezcal Ceremony at the Holistika Wellness Center and WOW it was an incredibly powerful experience that I will be forever grateful to have participated in.

Being in a completely dark, very hot room with a bunch of strangers and you’re all crying, dancing, laughing, detoxing and singing out loud. 


I had no idea what to expect but it was definitely better than I imagined. The experience was so hands on. It was hard… you had to actively participate. It’s not like say a massage or reiki where you get to experience it more as a bystander.

I still don’t even have the right words to fully explain what my experience was like but if it’s of any interest to you, I definitely recommend it.