Don’t Talk Yourself Out Of A Vacation

I approach health and wellness from a perspective that each dimension needs love, care and attention. and then how that harmony affects you as a whole.

• physical • spiritual • environment • nutrition • emotional
• social • career • financial • romantic • intellectual

I believe that travel can be incredibly beneficial to each of these areas. It allows space for self care, new opportunities and experiences, networking, gained knowledge, confidence in yourself and more.